Buy DVD now only $9.99
It’s never too late to start a yoga practice! The Two Fit Moms yoga series features five practices ideal for any fitness level. Let Two Fit Moms guide you through flow practices for your morning and evening, as well as routines to improve balance, backbends and inversions.
1. Good Morning Flow (21 minutes): Geared to wake you up, Laura’s morning practice will get your heart rate moving. This fast-paced flow will get you ready and energized for the day.
2. Balance Practice (22 minutes): The Two Fit Moms also consider this practice as a metaphor for life. Finding balance on your mat will help you find balance in your day. Featuring several one-leg standing postures, the Balance practice will force you to focus inward and be present in the moment.
3. Backbends Practice (24 minutes): This heart-opening flow will energize and activate the body. Masumi guides you through this fun, flowing practice that stretches out the front of the body and opens the chest, which in turn will help perfect your backbend.
4. Inversions Practice (27 minutes): Eliminate the fear of going upside down. Laura and Masumi guide you step by step on how to approach and attempt inversions.
5. Good Evening Flow (23 minutes): Designed to balance and calm your mind and body at the end of the day, Masumi’s Good Evening Flow will improve flexibility and send you into a restful state for a great night’s sleep.
Rating:NR
Genre:Fitness
Run time:116 minutes
Director:Michael Badertscher
Notable Cast:Laura Kasperzak, Masumi Goldman
Buy DVD now only $9.99
Yekra Player
Yekra is a revolutionary new distribution network for feature films.
Two Fit Moms
It’s never too late to start a yoga practice! The Two Fit Moms yoga series features five practices ideal for any fitness level. Let Two Fit Moms guide you through flow practices for your morning and evening, as well as routines to improve balance, backbends and inversions.
1. Good Morning Flow (21 minutes): Geared to wake you up, Laura’s morning practice will get your heart rate moving. This fast-paced flow will get you ready and energized for the day.
2. Balance Practice (22 minutes): The Two Fit Moms also consider this practice as a metaphor for life. Finding balance on your mat will help you find balance in your day. Featuring several one-leg standing postures, the Balance practice will force you to focus inward and be present in the moment.
3. Backbends Practice (24 minutes): This heart-opening flow will energize and activate the body. Masumi guides you through this fun, flowing practice that stretches out the front of the body and opens the chest, which in turn will help perfect your backbend.
4. Inversions Practice (27 minutes): Eliminate the fear of going upside down. Laura and Masumi guide you step by step on how to approach and attempt inversions.
5. Good Evening Flow (23 minutes): Designed to balance and calm your mind and body at the end of the day, Masumi’s Good Evening Flow will improve flexibility and send you into a restful state for a great night’s sleep.
Yekra is a revolutionary new distribution network for feature films.
Two Fit Moms
It’s never too late to start a yoga practice! The Two Fit Moms yoga series features five practices ideal for any fitness level. Let Two Fit Moms guide you through flow practices for your morning and evening, as well as routines to improve balance, backbends and inversions.
1. Good Morning Flow (21 minutes): Geared to wake you up, Laura’s morning practice will get your heart rate moving. This fast-paced flow will get you ready and energized for the day.
2. Balance Practice (22 minutes): The Two Fit Moms also consider this practice as a metaphor for life. Finding balance on your mat will help you find balance in your day. Featuring several one-leg standing postures, the Balance practice will force you to focus inward and be present in the moment.
3. Backbends Practice (24 minutes): This heart-opening flow will energize and activate the body. Masumi guides you through this fun, flowing practice that stretches out the front of the body and opens the chest, which in turn will help perfect your backbend.
4. Inversions Practice (27 minutes): Eliminate the fear of going upside down. Laura and Masumi guide you step by step on how to approach and attempt inversions.
5. Good Evening Flow (23 minutes): Designed to balance and calm your mind and body at the end of the day, Masumi’s Good Evening Flow will improve flexibility and send you into a restful state for a great night’s sleep.
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